This ball of energy is the easiest recipe that is high in fibre and protein! It makes the perfect pre or post workout snack you can also have it on the go.
You will need;
I made five large sized protein balls. |
You will need;
- Oats
- Peanut butter
- 1 scoop of protein powder
- Milk of your choice
- Chia seeds click here for benefits
- Dried fruit
- Nuts of your choice
- Desiccated coconut (for coating)
"Eat clean to train mean to get lean" - Jenny Olatunji
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