Try It Out Thursday #3

In case you missed #2 check it out here. 

1. Pukka Night Time Tea worked. It tasted pretty good too, not too herby. When I woke up the next morning I was like "Wow, did I actually just sleep?" It almost gave me a super power that enabled me to conquer the day King Kong style. You should definitely try it out if you have problems falling asleep.
2. Skipping. I wasn't consistent at all, but the days I did do it I felt more alert and awake probably because I had to know when to jump etc.. It's easy to do yet works up a sweat! It's a different form of cardio which makes it sort of exciting.

I was sent a Hydr-8 water bottle to review. It's basically a time-tracker for your daily water intake. All you have to do is refill it when it hits 2pm and then you've got your recommended daily intake (8 glasses/ 2 litres). It's insulated and perfect if you work in an office or if your at school. It's pretty unique, I try to drink 2 litres but I may forget to drink throughout the day then when it's night I'm gulping it down which isn't practical. It's only $9.99 for the month of September! 

What did you think of #2? How do you make sure you drink enough water? 

Let me know what you want me to try out next! running out of ideas. 

Try it Out Thursday #2

If you've got no clue what I'm talking about check out my last post. 

1. The daily workout challenge actually worked! I went on a 4-day retreat and still managed to work out every day. I did find that this challenge was the only exercise I got most days. Next time I'll definitely add in 20 minute workouts. Unfortunately I didn't pick out any rest days so I was working out for 14 days straight. YIPEE 
2. The post workout scrub was great. It got rid of the excess bacteria on my face leaving it super soft! Next time I'll add Vitamin E oil or glycerin (preservative) to make the scrub last longer. Store it in the fridge, stir and use a spoon to scoop because putting your fingers back in isn't very hygienic. It works fab for your face, feet, hands and body also! 

1. Pukka night time tea. If your like me and you messed up your sleeping pattern got messed up during Summer, now is the time to get it right for School or Work. The oat flower is suppose to calm and nourish, the lavender is meant to soothe and relax and the lime flower helps to settle the mind. Not only is it important for School or Work but when you workout because that's when all your muscles repair and grow. I plan to drink this tea every night! 
2. Skipping. Apparently it's great for weight-loss you can lose around 1000 calories in 1 hour! your overall fitness, endurance, stamina and muscle tone (arms, abs & legs). With my rope I'm able to count my calorie burn and skips. I'll try and do it every day for at least 15 minutes. 

What did you think of #1? Will you be trying out #2? What would you like me to try out next?