We are all human and have cravings. I highly recommend taking a day or two out of the week to eat what you desire. It should totally be a guilt-free day. We need to remember
that depriving yourself will only result in instant gratification rather than long term satisfaction.
|As always I consume water and (peppermint) tea throughout the day|
Cocopops "copters" with almond milk.
Raspberry Smoothie with baked chips and breaded cod.
Bowl of galia melon.
Sweet Chili Chicken Pizza.
"Vegetables are a must on a diet. I suggest carrot cake, courgette bread and pumpkin pie." -Jim Davis